You're probably familiar with the 'fight or flight' concept, but a less familiar killer, is the 'freeze' state. And as business owners, we're particularly vulnerable.

It was the week my wife was due with our third child, and my last jiu-jitsu class before taking some time off. 

Business and sport are not directly comparable but there are many parallels.

It’s true… girls do only want boyfriends who have great skills, and businesses only want owners who have great skills. 

A few years back, I read a quote from Volvo’s chief technical officer stating that we are over-estimating the impact of self-driving cars in the short term, and under-estimating it in the long term.

Bowie, my youngest daughter is about to turn 2. Despite suffering from dyspraxia, she is undoubtedly the most joyous human I know.

I've been on a slow and kinesthetic journey over the last 2 years, gradually learning the art of planning.

When I first started hunting as a 19-year-old, I had no idea where to look, when to look, or what to do once I got there.

I’m no botanist, but I’m pretty sure trees are supposed to grow out of the ground, not the side of a brick building.